How to Care For The Injured Athletes

!±8± How to Care For The Injured Athletes

Sporting injuries are common, everyone knows someone who has had a sporting accident. These injuries usually occur after the athlete has been using his/her bones and muscles repetitively and excessively, or if they do not warm up properly, particularly when the weather is cold. Physiotherapy is a way for sportsmen to rehabilitate themselves and to make sure that they will do not risk any more damage to their injury, so that they can get back to the sport they play as soon as possible. In order to make sure that the injury is handled quickly, the assessment of the injury must be done as soon as possible but with thorough efficiency so that further damage is not caused. After the assessment is finished the physiotherapist will start working with the athlete to get him/her to a point where they are functioning well before they give them a routine of exercises and treatments to complete, so that they can speed up the recovery process and strengthen the damaged area to minimise the risk of it recurring.

Sports injuries vary but often consist of sprains, knee pains or knee injuries, shoulder injuries, and tennis elbow. There are three different stages of a sprain. There is Grade 1 which is mild, Grade 2 which is moderate, and Grade 3 which is severe. There are a number of things you can do to prevent injury, including warm up correctly and eating right before you exercise. Knee pains often occur in runners when the knee cap misaligns with the groove it fits into and causes pain. Tennis elbow is not in fact caused by playing tennis; it is rather caused from repeating movements with the wrist like typing on the computer. Shoulder injuries are also common in sports where you use your arms a lot, with actions that can cause your rotator cuff to come out of place. A physical therapist will use different types of treatment, for pain and stiffness they will often use heat, ice, and ultrasound technology to heal the tissues. The other form is hands-on treatment such as massage and other methods to make the person relax, which helps to work the muscles more and gets the blood to circulate to the inured areas.

Treatments with the physiotherapist usually only last around 30 minutes but if the athlete wants to return to sports anytime soon he will have to work hard with his physiotherapist and make use of the available pain relief and support products. Also, if an athlete is injured very severely then his treatment would last longer than 30 minutes because that time is used to manage the pain and the amount of pain from a severe injury may need longer.

How to Care For The Injured Athletes

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Common Ailments Of Dogs

!±8± Common Ailments Of Dogs

Our favorite pets are mostly dogs and if they are in good health, dogs are a source of joy to us. They are always playful or frisky and excited when they see us. However, there sometimes comes a time when these dogs are in a differently quiet mood. One cause for this is often due to the health condition of the dog. It is important for us to be sensitive to the condition of our dog, especially if he is suffering from an ailment. It is also useful as a dog owner to identify the common ailments of dogs, which are often viral in nature. Below are just some of the common dog ailments to guide you when you notice your dog is not acting his normal state:

1. Heartworm- Heartworm infestation is a dog ailment of parasitic worms transmitted by mosquitoes. The worms in live the chambers of the dog's heart. This infection needs strong drugs and may even require hospitalization if the chance of survival for the dog looks impossible. To prevent heartworm infection, have an annual blood test for your dog. The preventive medication for this is ivermectin.

2. Canine distemper- This is an incurable canine ailment which requires an expensive treatment. If a dog survives this ailment, the setback to it is a permanent or lifelong neurological damage. Symptoms of canine distemper are diarrhea, coughing, and mucosal discharge from the nose and eyes. In the last or final stage of the ailment, seizures occur.

3. Parvovirus- This is an illness caused by a virus and is extremely dangerous to puppies. It attacks the digestive tract and its severe symptoms can be too difficult for puppies. Symptoms include vomit that looks like frothy, decreased appetite, gelatin-like stool that may become bloody, malaise, massive fluid loss, and fever of the dog. Treatment includes increasing fluid intake and antibiotic. Parvovirus is an ailment that is preventable by vaccine.

4. Bloat- This is also called gastric dilatation - volvulus and often due to overeating. Two effects of this is gastric volvulus wherein the stomach is twisted and gas cannot get out. In gastric dilatation, the stomach is full of gas and this gas stays disturbingly and painfully in the stomach. This digestive tract ailment is extremely dangerous if not treated within one to two hours. Symptoms include drooling saliva and a distended abdomen that sounds like a drum when tapped.

These ailments show primary symptoms which are reasons enough to bring your dog to a vet once these are visible in your dog.

Common Ailments Of Dogs

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